Different Kinds of Chicken Chops

Different types of recipes

1. Original chicken chops

【raw material】

A. chicken breast 1/2 block

B. diced green onion 20g (about 2), ginger 10g, minced garlic 40g, spiced powder 1/4 teaspoon, sugar 1 tablespoon, MSG 1 teaspoon, soy sauce 1 tbsp, baking soda 1/4 teaspoon, water 50cc, 1 tbsp rice wine

C. fried chicken chops powder 100g

【Production process】

1). Wash the chicken breast, peel and bone, cross-section into a butterfly-like piece of meat (be careful not to cut).

2). Material B is placed in a blender and whipped for about 30 seconds.

3). The chicken chops of Method 1 are marinated in the marinade of Method 2 for about 30 minutes, then drained and drained, and then evenly fried the chicken schnitzel powder by pressing.

4). Hot oil pan, when the oil temperature is heated to 150 ° C, put the chicken chops of Method 3 for about 2 minutes. When the chicken skin is crispy and golden brown, it will be drained. 5. Sprinkle with the right amount of pepper before serving.

2. Spicy fried chicken chops

raw material

A. Chicken breast 1/2 piece, B. 20 grams of diced green onion, 10 grams of ginger, 40 grams of garlic, 1/4 teaspoon of spiced powder, 1 tablespoon of chili powder, 1/4 teaspoon of pepper powder, 1 tablespoon of sand tea powder 1 tbsp of sugar, 1 tsp of MSG, 1 tbsp of soy sauce, 1/4 tsp of baking soda, 50 cc of water, 1 tbsp of rice wine, 100 g of fried chicken chops, and cumin powder.

Practice

1). After washing the chicken breast, peel and bone, cross-section into a piece of butterfly-like piece of meat (be careful not to cut it).

2). Put all the materials B into the juicer for about 30 seconds to make a marinade.

3). Dispense the chicken of the method 1 into the pickle of the method 2, pickle and pickle after about 30 minutes of pickling.

4). The chickens of the method 3 are discharged into the fried chicken chops and evenly coated with powder by pressing.

5). hot oil pan, until the oil temperature is heated to 150 ° C, put the chicken chops of method 4 for about 2 minutes, until the chicken skin is crispy and golden brown, then pick up and drain.

6). Sprinkle an appropriate amount of cumin powder before serving.

3. Cream chicken chops

Chicken ribs practice steps

1). Slice the chicken chop into two pieces, then slice them into the middle of the butterfly pieces, thin them with the meat, and sprinkle with salt and pepper to make them taste.

2). Spread the eggs and place them on the three plates with flour and bread crumbs.

3). Put a piece of cheese in the sliced chicken, put a piece of ham on it, put a piece of cheese on the ham, wrap it, pinch the joint, and evenly wrap the flour and egg liquid in turn. Bread crumbs.

4). Pour the olive oil into the pan. After the heat is 70%, add the salt-free cream and let it melt.

Dispose of the processed chicken in a half-fried and half-fried way and fry it into two golden browns. Take out the excess oil and cut into three to four plates.

1). Eat with tomato sauce.

Efficacy

Physical fitness

Chicken has high digestibility and is easily absorbed by the body. It has the effect of strengthening physical strength and strengthening the body.

Improve immunity

In modern society, busy every day, white-collar workers who are often in a sub-health state should eat more to enhance immunity and reduce the chance of illness. Chicken has the effect of warming the vital energy, replenishing the essence, replenishing the marrow, benefiting the five internal organs, and supplementing the deficiency. It is used to treat the symptoms of thin and weak, low food, diarrhea, palpitations, irregular menstruation, postpartum milk, thirst, edema and other symptoms.

Kidney essence

It can alleviate the symptoms of frequent urination, deafness, and less cold due to insufficient kidney essence.

Promote intellectual development

It has antioxidant and certain detoxification effects. It has a better effect in improving heart and brain function and promoting children's intellectual development.

Taboo crowd

Patients with high blood lipids and those with hot and humid constitutions should not eat chicken chops.

Although each kind of food has rich nutritional value, it should be combined with the physical condition to eat and understand who is not suitable for eating chicken chops. I believe many people can pay special attention when eating, and can also avoid food. Injure the body.